#burnout

3 articles

A woman at a laptop holding her head in her hands

Mental Health

Is Burnout in the DSM-5? The Short Answer and What It Changes

No — burnout is not a DSM-5 diagnosis, and it is not one in DSM-5-TR either. Here is what the manuals do contain, why ICD-11 treats it differently, and what that means for sick leave and treatment.

July 31, 20267 min read

Mental Health

Burnout: Signs, Stages and How to Recover

What burnout is under ICD-11, the three dimensions described by Maslach, how it overlaps with depression, and what the evidence says actually helps.

July 20, 202613 min read

Mental Health

How to Manage Stress: Evidence-Based Techniques

What acute and chronic stress do to the body, which coping techniques hold up in systematic reviews, what is oversold, and when to seek professional help.

July 8, 202612 min read