4 articles
How CBT works — the most evidence-based form of psychotherapy — which conditions it helps, how it differs from 'positive thinking', and what you can try on your own.
No — burnout is not a DSM-5 diagnosis, and it is not one in DSM-5-TR either. Here is what the manuals do contain, why ICD-11 treats it differently, and what that means for sick leave and treatment.
How much exercise actually improves depression and anxiety, why the effect sizes shrink in better trials, and where movement stops being enough on its own.
What burnout is under ICD-11, the three dimensions described by Maslach, how it overlaps with depression, and what the evidence says actually helps.