3 articles
Why the 'glass of wine is good for you' finding turned out to be a study artefact, what WHO and Mendelian randomisation show, how alcohol affects the heart, brain, liver and cancer risk.
What triglycerides measure, which values count as normal or high, why levels above 500 mg/dL are urgent, and which diet and lifestyle changes actually move the number.
A careful look at the Blue Zones: the record-keeping problem Saul Newman uncovered, the branding around it, and which famous habits have real evidence.